திங்கள், 20 ஏப்ரல், 2009

Gayatri Mantra

Gayatri Mantra

 

 

 

AUM BHOOR BHUWAH SWAHA,
TAT SAVITUR VARENYAM
BHARGO DEVASAYA DHEEMAHI
DHIYO YO NAHA PRACHODAYAT.

Summary of the Gayatri Mantra

Gayatri Mantra (the mother of the vedas), the foremost mantra in hinduism and hindu beliefs, inspires wisdom. Its meaning is that "May the Almighty God illuminate our intellect to lead us along the righteous path". The mantra is also a prayer to the "giver of light and life" - the sun (savitur).

 

Oh God! Thou art the Giver of Life, 
Remover of pain and sorrow,
The Bestower of happiness,
Oh! Creator of the Universe,
May we receive thy supreme sin-destroying light,
May Thou guide our intellect in the right direction.

 

Word for Word Meaning of the Gayatri Mantra

Aum = Brahma ;
bhoor = embodiment of vital spiritual energy(pran) ;
bhuwah = destroyer of sufferings ;
swaha = embodiment of happiness ;
tat = that ;
savitur = bright like sun ;
varenyam = best choicest ;
bhargo = destroyer of sins ;
devasya = divine ;
these first nine words describe the glory of God
dheemahi = may imbibe ; pertains to meditation
dhiyo = intellect ;
yo = who ;
naha = our ;
prachodayat = may inspire!
"dhiyo yo na prachodayat" is a prayer to God

 

 

Origin, Benefits and Chanting of the Gayatri Mantra

The Vedas are widely considered to be the source of all true knowledge, the word "Veda" itself meaning "Knowledge". Gayatri Devi also gave to mankind the "Gayatri Mantra", also known as the "Guru Mantra" or the "Savitri Mantra". It is one of the oldest mantras, and generally thought of as being amongst the highest and most powerful mantras of all. This mantra is therefore often referred to as "the Mother of the Vedas". In the Bhagavad GitaLord Krishna had proclaimed to Arjuna - "Among all the mantras, I am the Gayatri".

 

Rishis selected the words of the Gayatri Mantra and arranged them so that they not only convey meaning but also create specific power of righteous wisdom through their utterance. The ideal times for chanting the mantra are three times a day - at dawn, mid-day, and at dusk. These times are known as the three sandhyas - morning, mid-day and evening. The maximum benefit of chanting the mantra is said to be obtained by chanting it 108 times. However, one may chant it for 3, 9, or 18 times when pressed for time. The syllables of the mantra are said to positively affect all the chakras or energy centres in the human body - hence, proper pronunciation and enunciation are very important.

 

Chanting of Gayatri Mantra removes all obstacles in our path to increased wisdom and spiritual growth and development. The teachings and powers incorporated in the Gayatri Mantra fulfill this purpose. Righteous wisdom starts emerging soon after Jap(recitation) of the Gayatri Mantra is performed. Sathya Sai Baba teaches that the Gayatri Mantra "will protect you from harm wherever you are, make your intellect shine, improve your power of speech, and dispel the darkness of ignorance (Dhiyoyonah prachodayaath) "

 

வெள்ளி, 17 ஏப்ரல், 2009

DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL

THE SEVEN DANGEROUS ACTS


DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL

  

Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes
 (chances of cancer is higher). 

 
Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before 
meal. 
 
Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. 


Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. 

 
Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 

 Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake. 

 
Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. 

Some Important Medical Information

 

Blood type and Rh

How many people have it?

O +

40 %

O -

7 %

A +

34 %

A -

6 %

B +

8 %

B -

1 %

AB +

3 %

AB -

1 %

 

Does Your Blood Type Reveal Your Personality?


According to a Japanese institute that does research on blood types, there are certain personality
 traits that seem to match up with certain blood types. How do you rate?

TYPE O

TYPE A

TYPE B

TYPE AB



MOST IMPORTANT INFO NOW: 
ANIKANDAN,

You Can Receive

If Your Type Is

O-

O+

B-

B+

A-

A+

AB-

AB+

AB+

YES

YES

YES

YES

YES

YES

YES

YES

AB-

YES

 

YES

 

YES

YES

 

 

A+

YES

YES

 

 

YES

YES

 

 

A-

YES

 

 

 

YES

 

 

 

B+

YES

YES

YES

YES

 

 

 

 

B-

YES

 

YES

 

 

 

 

 

O+

YES

YES

 

 

 

 

 

 

O-

YES

 

 

 

 

 

 



KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES 
REGARDS

Fruit

Benefit

Benefit

Benefit

Benefit

Benefit

apples

Protects your heart

prevents constipation

Blocks diarrhea

Improves lung capacity

Cushions joints

apricots

Combats cancer

Controls blood pressure

Saves your eyesight

Shields against Alzheimer's

Slows aging process

artichokes

Aids digestion

Lowers cholesterol

Protects your heart

Stabilizes blood sugar

Guards against liver disease

avocados

Battles diabetes

Lowers cholesterol

Helps stops strokes

Controls blood pressure

Smoothes skin

bananas

Protects your heart

Quiets a cough

Strengthens bones

Controls blood pressure

Blocks diarrhea

beans

Prevents constipation

Helps hemorrhoids

Lowers cholesterol

Combats cancer

Stabilizes blood sugar

beets

Controls blood pressure

Combats cancer

Strengthens bones

Protects your heart

Aids weight loss

blueberries

Combats cancer

Protects your heart

Stabilizes blood sugar

Boosts memory

Prevents constipation

broccoli

Strengthens bones

Saves eyesight

Combats cancer

Protects your heart

Controls blood pressure

cabbage

Combats cancer

Prevents constipation

Promotes weight loss

Protects your heart

Helps hemorrhoids

cantaloupe

Saves eyesight

Controls blood pressure

Lowers cholesterol

Combats cancer

Supports immune system

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... 
DRINK WATER IN EMPTY STOMACH 
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven  its value.. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases: 
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases. 


METHOD OF TREATMENT 


1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water ......interesting 

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes 

3. After 45 minutes you may eat and drink as normal. 

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours 

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day. 

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life. 

The following list gives the number of days of treatment required to cure/control/ reduce main diseases: 

1. High Blood Pressure - 30 days 

2. Gastric - 10 days 

3. Diabetes - 30 days 

4. Constipation - 10 days 

5. Cancer - 180 days 

6. TB - 90 days 

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards - daily. 

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times. 

It is better if we continue this and make this procedure as a routine work in our life. 

Drink Water and Stay healthy and Active. 

This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain... 

For those who like to drink cold water, this article is applicable to you. 
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. 

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. 

A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting. 
Be aware of intense pain in the jaw line. 

You may never have the first chest pain during the course of a heart attack. 

Nausea and intense sweating are also common symptoms! . 

60% of people who have a heart attack while they are asleep do not wake up. 

Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive... 

A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.